Two for one

Tuesday
Distance: 2.27 miles  Time: 27:44 min    Partly Cloudy 6:00 pm
Temperature: 81 °F    Humidity: 63%      Pressure: 29.88 inches (falling)

Sunday
Distance: 1.33 miles  Time: 12:55 min    Partly Cloudy 11:00 am
Temperature: 83 °F    Humidity: 61%      Pressure: 29.95 inches (holding)

I never got around to updating for the run on Sunday so I will update both runs now.

Sunday was nice but as there were other physical activities planned with the guys I only ran once around the trail at USF. That was probably a good idea since after playing with the guys I had T-rex arms and wouldn’t have been in any sort of shape to use them for running after.

Today I had a client cancel their tutoring session so I used my free hour to get in the run. IT WAS HOT!!! Also the wind was at 17mph with gusts to 27 mph (Thanks Alberto!!). That made it harder but it felt good while I was running. Now that I have stopped I am soaking wet!! But I did to two and a quarter straight through with out stopping or walking at all. I seem to do well mentally with increases of a quarter mile. It might take me forever to get to 5 miles but at least it’s better then the mental monkey on my back. I figure when I run more miles at a time it will be easier to increase by more because it will be a smaller percentage. If I jump even by a half mile right now that’s a 25% increase!! I know I run too many numbers in my head….if it has numbers I analyze them. (Did I mention I was nutz?!?!)

Running against the wind!!