1 down....

Well that first mile went well. It was not easy but it did not kill me either. The weather was fantastic!! I wore shorts and short sleeves!!

The only negative thing is that I think I let in a mosquito when I came in the door!! Stupid blood sucking bugs!!

Normally I plan to post after runs not both before and after, but day one is always a little different.

Tomorrow is a rest/easy day I have a 60 min walk planned. Good thing too, I'm sure I will be sore since this was the first day in a little while.

1 mile - 12:42:14. It's at least a starting point.